Train and Improve
Transition can be hard,we make it easier.
Sports Psychology
Helps the athlete understanding how psychology can be applied to improve motivation and performance. It also shows how sports and athletics can improve mental health and overall well-being for individuals and teams.
Business Coach/Mentor
Mentoring provides support for business owners and professionals facing transitions or challenges. Part of coaching is helping the client develop their self awareness and skills to help them set and achieve their career and life goals. Each programme is individualised to suit you and your specific business needs.
TRAINING & FACILITATION
We provide individual, group, workshops, supervision and training for the following agencies.